Kombucha: Health or Hype?

If Whole Foods Market is your weekly pit stop, you have undoubtedly sped past the case of specialty drinks touting major health benefits and lifelong happiness. Kombucha is one of them.

The health benefits accredited to this sparkling tea range from an increased energy level, strengthened immune system, and metabolism boost to preventing cancer, arthritis, and other degenerative illnesses. So is this the new fountain of youth, or just the latest snake oil?

Fairfield Green Food Guide
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