Archive for the ‘Restaurants’ Category

Farm-to-Chef Gets Wheels: A Portable, Wood-Fired Brick Oven Caterer

Friday, March 19th, 2010
Chef Jeff's portable, wood-fired brick oven serves up fresh, local food in a sustainable manner.

Chef Jeff's portable, wood-fired brick oven serves up fresh, local food in a sustainable manner.

Chef Jeff Borofsky is introducing his new, wood-fired brick oven catering company to Fairfield this weekend at the Garden Expo. Specializing in gourmet meals featuring local, seasonal ingredient, Chef Jeff’s driven to make his business, Skinny Pines Catering, as green as possible.

His commitment to sustainability starts with sourcing as much locally grown produce, fruit, dairy and meat products as possible for his pizzas, calzones, frittatas, salads, cookies and seasonal specialties liked baked apples. The food is cooked in his portable, wood-fired brick oven, so this is true slow food!

A very special pizza will be making its debut this weekend. “The JT” is named for John Turenne, Founder of Sustainable Food Systems, and  an Alice Waters disciple who implemented the Yale sustainable food service program as its Executive Chef. The JT pays tribute to Chef John as a local, sustainable food hero and was born after he told a story about it to his workshop attendees at the last CT NOFA Conference. The recipe was passed on to Chef Jeff and the JT was born. The JT is whole wheat or spelt pizza crust topped with roasted squash, sage, ricotta and maple syrup. I tasted it the other day and knowing that winter squash is just about finished, it’s a great pizza to bid farewell to winter food and welcome in the spring.

Chef Jeff is currently sourcing from the following CT farms:

  • Eagle Wood Farms
  • Gilbertie’s Herb Farm (sage for the JT!)
  • Holbrook Farm
  • Newgate Farm (squash for the JT!)
  • Sport Hill Farm

You won’t be eating your pizza on paper and plastic this weekend, only fully biodegradable tableware, cutlery and cups made from plants. Their menus and other company materials are printed on recycled paper using soy and vegetable-based inks. Even their pizza boxes are made from 100% recycled content.

Chef Jeff’s mission is to “care for your catering needs while caring for the health of our community and planet.” Chef Jeff will also be making pizza at the Food for Thought Expo on March 27.


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Lunch at LeFarm

Thursday, March 18th, 2010
The lunch crowd at LeFarm

The lunch crowd at LeFarm

What’s in name? Apparently a lot. At first blush you might look at LeFarm as an interesting combination of French and English words and leave it at that. But, being a marketing professional, I couldn’t help but dissected it. “Le” connotes high-end cuisine and “Farm” connotes local, farm-sourced food. Put the two together and voila, you have a beautiful, custom-made  name that perfectly reflects the restaurant’s concept of high-end, locally sourced food.

Coming up with a name that really reflects a brand is not that easy to do, so kudos to Chef Bill Taibe for hitting a bull’s eye not only on the name, but also with the concept and execution. I’m still wondering if that naming exercise took place late one evening over a few bottles of wine with a group of close friends. A few chefs maybe?

This was my second visit to LeFarm; the first was a dinner shortly after they opened.  The food was delicious, out of the ordinary (slow roasted bone marrow anyone?) and memorable enough to talk about for a few months. Our waiter Frank has worked so long with the Chef Taibe, that there were no bumps in service to try to excuse away. Au contraire, we had a ball after the table next to us asked Frank why a grass-fed burger cost $20.  Let’s just say that man left enlightened and seemed pleased that such a simple questions garnered him so much attention.

The blackboard amuses and confirms that food is serious business here.

The blackboard amuses and confirms that food is serious business here.

This most recent visit was with a friend who exclaimed “Why haven’t I been here before?” as she sat down at our table and surveyed the crowded room. Every table was filled and we felt lucky  to to be seated because they don’t take lunch reservations.

We ordered our glasses of wine, Qupe Syrah to go with my roasted squab entree and Emerson Pinot Noir to accompany my friend’s Hamachi crudo. The wine is served from a small combination bar/ service station located near the front of the restaurant, and arrived in stemless glasses, congruent in style with the wide-mouth vase holding our silverware, arranged point down, in a bed of dry beans.

As our lunch arrived, the diner next to me rose to leave. Glancing at my plate as she shimmied between our tables, she wondered out loud what it was.  “Squab from John Boy” I said, grateful for having asked Frank about the source. The diner turned to her friend and said “that’s John Boy’s squab”, which elicited a “Who’s John Boy?” from my friend and a long conversation about locally grown food, quail, and sustainable agriculture. Perfect conversation for lunch at LeFarm. This chef is serious about his food and so are his guests. Where else do diners discuss  which farm their food is coming from with one another ?

Roasted, Frenched breast of squab with Anson Mills polenta, local beets and preserved cranberry

Roasted, Frenched breast of squab with Anson Mills polenta, local beets and preserved cranberry

The two Frenched breasts of squab adorned a crescent of warm, soft polenta flanked by beets and preserved cranberries. Do not be afraid of this game bird, for it is a delicacy. Seeing a whole bird on your plate could scare off some diners, but Bill has astutely presented it as a breast perhaps in part to avoid this issue. The delicate, tender and deeply flavorful dark meat of the squab coupled with the creamy polenta, rich cranberries and savory beets yielded a dish that evokes the term culinary alchemy. Nothing short of that would do this food justice.

Since this was a birthday celebration, we agreed to order the chocolate bread pudding to share. It arrived thoughtfully studded with two burning candles in a serving size sufficient for two. Silky-smooth, light and velvety, this old-fashioned mixture of bread, custard and chocolate was a delightful and satisfying finale. French press coffee in hand, we toasted our birthdays, our friendship, and our good fortune of living in close proximity to LeFarm.

256 Post Rd. E  Westport, C.T. 06880
Look for LeFarm on Facebook
tele: 203.557.3701

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Black Rock Is Getting Greener

Monday, March 15th, 2010

By Elizabeth Keyser on assignment for the Fairfield Green Food Guide

GreenGourmetToGo's storefront

GreenGourmetToGo's storefront

It’s way too soon to change the name to Green Rock, but Black Rock is getting greener. Green Gourmet To Go, offering local, organic vegetarian and vegan meals, will open on Fairfield Avenue in April. The attractive little storefront, with its soothing celedon walls and coppery silk curtains will offer healthy and environmentally conscious hot and cold lunches and dinners.

Chef-Owner Linda Soper-Kolton was a lifelong food lover and dedicated home cook before she decided to attend the Natural Gourmet Institute in New York City. The recent NGI graduate is inspired. She wants makes to make eating healthy meals easy and approachable.

dsc_6076

Linda will feature a different local artist each month, beginning with her sister's vivid paintings of flowers.

“I’ll serve burritos, but healthy burritos,” she said in a recent interview. Think burritos filled with sweet potatoes, kale, black beans and grains.  Her Dixie burger is made from black-eyed peas and sweet potatoes and served with chipotle sauce. Her hummus and avocado wrap gets punch and crunch from shiitake “bacon” crisps.

“The menu will be based on seasonality,” Linda said, “It will change.”

You can always find soups (served with crispy kale or sweet potato chips), salads and wraps on the menu. The scarlet soup is an anti-oxidant rich combination of beets and carrots.”People who swear they don’t like beets love this soup,” she said. Lentil apricot soup is another one of Linda’s “magical pairings.”

Linda's gleaming new kitchen has no dishwasher.

Linda's gleaming new kitchen has no dishwasher.

On the menu, the descriptions of the dishes include lots of phrases like potassium-rich, vitamin-packed, nutrient-dense, but they aim to be palate-pleasing. One of the sweet treats is “Kaitlin’s Cookie.” Linda developed the recipe for her 10-year-old niece who is autistic and has many food sensitivities. The cookie, which Kaitlin loves, has no sugar or gluten, but gets its flavor from acorn squash, pears and almond flour. The Almond-oaties mixes oats, almond and garbanzo bean flour with carob chips.

Because she knows how hard it is for many of today’s busy parents to cook healthy food for their children, there’s a Healthy Happy Meal for kids on the menu. Smaller portions of a main course, side dish, and treat target finicky appetites. Each earth-friendly box also contains a surprise - an educational puzzle.

“I feel so strongly about what kids are eating and what they could be eating,” she said. Her 8-year-old son is a vegetarian, who knows to read food labels. “When he sees two-inch- long label or words he can’t pronounce, he knows to put it back [on the supermarket shelf].

Green Gourmet to Go’s gleaming new stainless kitchen is set up for a three-sink manual dishwashing procedure.

Green Gourmet to Go’s gleaming new stainless kitchen is set up for a three-sink manual dishwashing procedure.

All of Green Gourmet To Go’s packaging and utensils - from cookie bags to forks and knives — will be compostable or biodegradable.  “I don’t want to contribute to waste even if this is a take-out business,” Linda said. She plans to compost kitchen scraps in her home compost bin.  Green Gourmet to Go’s gleaming new stainless kitchen is set up for a three-sink manual dishwashing procedure.

Linda’s former job was heading up the internet marketing department at Save the Children. And although using social networking is a natural for her, she’s looking forward to in-person communication.

“A storefront is about relationships too,” she said. She envisions having conversations with her customers as they choose daily offerings from the steam table, finding out about their food sensitivities. “It’s an opportunity to teach people.”

She will source her food locally, and will use produce from Sport Hill Farm in Easton.

She chose to open Green Food To Go in Black Rock because its close to her home in Fairfield and because “it’s an area filled with artsy people who are open to new ideas.” She said that people in the neighborhood have been welcoming and enthusiastic, and she hopes to support the community as well.

“I want people to know that eating heatlthy isn’t scary,” she said, “You can do it.”

Linda Soper-Kolton, Chef/Owner GreenGourmetToGo LLC

2984 Fairfield Avenue

Bridgeport , CT 06605

203-873-0067

Linda@GreenGourmetToGo.com

www.GreenGourmetToGo.com

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Fairfield’s Newest Organic Cafe

Friday, December 4th, 2009

Fairfielders are pretty lucky when it comes to green food. Not only do we have two farmers’ markets that run during the spring,  summer and early fall seasons, but our indoor winter market reopens this Saturday at the Fairfield Theater Company on Sanford Street from 10-2. We have an award winning organic, vegetarian restaurant, Health in a Hurry, offering a wide variety of scrumptious seasonal, locally grown foods to go. Now we’ve got an organic cafe offering exclusively raw foods - the only one in the state. Throw away your preconceptions and read on.

Lisa Storch and Glen Collelo, co-founders of Catch a Healthy Habit Cafe

Lisa Storch and Glen Collelo, co-founders of Catch a Healthy Habit Cafe

You can’t miss the Catch a Healthy Habit Cafe as you walk down Unquowa Road because their colorful chalkboard sitting on the sidewalk alerts you to their presence and a few menu items. The cafe’s newness is palpable as you enter; everything is clean and neat yet inviting. I confess to being a newbie to raw foods so I got an education from co-owners Glen Colello and Lisa Storch, who moved the restaurant from West Haven and just opened a week ago. If the first week is any indication of demand, they are going to do well. According to Glen they have ten times more foot traffic here than they had in West Haven.

Why raw is the first things I wanted to know. Didn’t man invent fire for a reason? Hasn’t cooking our food freed us up to evolve into higher order thinkers not constantly worrying about finding or hunting down our next meal? Glen espouses a 100% raw diet because of the greater nutrient value of raw food. According to raw food devotees, foods cooked beyond 120 or 130 degrees lose 100% of their enzymes, which help digest food and make it more bioavailable to us. Sorry, no tofu here.

Grateful Green Smoothie, a well-balanced blend of pineapple, banana and kale

Grateful Green Smoothie, a well-balanced blend of pineapple, banana and kale

Okay so maybe you buy that and maybe you don’t, what matters is that it’s organic, it’s all house made fresh, some of the ingredients are local, and the food tastes great. The juices and smoothies are unpasteurized and made to order from whole fruit they cut up themselves. I tasted the Grateful Green Smoothie, which is a blend of kale, pineapple and banana, that is just sweet enough, has a nice bit of tang from the pineapple and delivers a slight vegetal flavor to tell you the kale’s there. Well, actually it’s green so it’s screaming to you that something green’s in there, but I guarantee in a blind taste test only supertasters would be able to identify kale as the ingredient. Anybody got a kid who won’t eat vegetables? This could be your secret weapon.

Tomavo, an open sandwich made of onion bread, nut pate, tomato, avocado and Rawmesan

Tomavo, an open sandwich made of onion bread, nut pate, tomato, avocado and Rawmesan

The menu is pretty extensive and offers many mock versions of traditional American restaurant foods like burgers, pizza, pasta and wraps. How do you make a burger that’s not cooked I wondered? A deyhdrator. That warms it up. And how to you make ” onion bread” for dishes like the Tomavo without cooking it? The dehydrator. Glen explained that the onion bread is a flatbread made from a dough that’s spread thin on a cooking tray and then spends 12 hours or more in a dehydrator. He offered me a piece. I looked at the very thin and delicate brown flatbread and immediately thought “cardboard” but boy was I wrong; this is an explosion of savory goodness highlighted by rich onion flavor and excellent salt. What kind of salt do they use? Pink Himalayan rock salt. Well that explains a lot. Go try it yourself and you’ll see what I mean.

They make their own ice cream too and use it in their milk shakes. How do you make raw ice cream? Blend cashews and almond milk, add other ingredients and process it in an ice cream maker. Glen told me that the cashew and coconut oil prevent ice crystals from forming, which results in a super creamy product. Other desserts include pecan cinnamon rolls, cheesecake, caramel apples, macaroons and chocolates. Glen’s “raw” chocolate treats won a universal thumbs up from my whole family. Want to know how he makes them? Check out the video!

Glen made it a point to tell me that their water first passes through a filtration system and then a reverse osmosis filtration system to remove the chlorine and fluoride from the water used in food preparation. Local products used include organic wheatgrass and basil from 2 Guys from Woodbridge, Red Bee Honey from Weston, and organic vegetables and fruits from area farmers’ markets.

You can eat at the cafe or take your order to go in a biodegradable bag. Catch a Healthy Habit Cafe is located at 39 Unquowa Road in Fairfield and is open seven days a week. Their schedule is Monday-Wednesday from 7 am to 8 pm, Thursday and Friday from 7 am to 9 pm, Saturday from 9am to 9 pm and Sunday from 11 am to 7 pm. www.catchahealthyhabit.com.

You are invited! Catch a Health Habit Cafe’s first event is a meet and greet with raw food chef and author Frank Giglio on Saturday December 5 at noon. Come sample and learn about raw food, make some new friends and chat about food and life. Frank’s Finest Herb/Spice Blends and his book “Raw For All” will be available for sale.

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Healthy Side Dishes to Go

Wednesday, November 11th, 2009

Hosting Thanksgiving dinner can be a mixed blessing. On the one hand you don’t have to travel (read sit in traffic) and get to cook what you like your way. On the other hand juggling cooking, cleaning and preparing can leave even the most avid hostess feeling frazzled. Take a deep breath and consider your options for de-stressing. My favorite is to “farm out” a few side dishes.

Health in a Hurry's Organic, Vegetarian Thanksgiving Side Dishes: Green Bean Casserole, Potato Tertlettes, Stuffed Pumpkins and Roasted Veggie Platter

Health in a Hurry's Organic, Vegetarian Thanksgiving Side Dishes: Green Bean Casserole, Potato Tartlettes, Stuffed Pumpkins and Roasted Veggie Platter

Health in a Hurry on the Post Road in Fairfield has just released their menu of Thanksgiving side dishes, which are organic, vegetarian versions of classics  made with local ingredients whenever possible. Most dishes can be made to suit the vegan diet. In celebration of their five year anniversary, the restaurant is inviting the public to come in today through Saturday to have a cupcake (chocolate-chocolate or gluten-free coconut) and sample their Thanksgiving menu.

I got a chance to sample all four side dishes with my family at our early Thanksgiving dinner last night and they were a hit. I can’t tell you how liberating it was to just roast some sweet potatoes, make sure the bird didn’t get overcooked and focus on the gravy being cooked to the right consistency and seasoned just right. In the interest of full disclosure, these dishes were leftover from the News Ch. 8 segment I did on a Local Thanksgiving. The turkey, also from the show, is a fresh Whole Foods Market All Natural, Free-Range broad-breasted white, which had amazingly rich dark meat and delighted my three dark meat lovers. No wonder this grower has supplied the White House for almost 40 years!

To place your order, either stop in the store or visit Health in a Hurry’s web site and email chef/owner Sue Cadwell requesting she email you a menu. These dishes are all fully cooked and need only a gentle reheating in the oven. Note: Only reheat the crispy shallots for 5 minutes or they will burn and taste bitter. These are the crunchies you see adorning the green bean casserole in the photo. Deadline for ordering is Saturday, November 21 for pick up November 24 or 25. Please bring your own bags or boxes. Actually bring both!

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Can You Say Soup?

Wednesday, October 14th, 2009
Sue prepares a wide variety of organic, vegetarian food to go, but customers always look forward to the special fall soups

Sue prepares a wide variety of organic, vegetarian food to go, but customers always look forward to the special fall soups

When Sue Cadwell, chef/owner of Health in a Hurry in Fairfield, says that she prepares seasonal fall soups, she doesn’t mean the kind you grew up eating. Spicy Carrot Yam Soup and Exotic Pumpkin are what she’s talking about. And that’s just the beginning.

Stop in to warm your belly and tempt your taste buds and you’ll find a different soup each day, made fresh according to what’s available locally. If you’re there on Cauliflower Kale day, know the kale was harvested from her garden that morning.

According to Sue, “Moroccan Lentil is one of our most popular soups; customers come in asking for it.” Sue now has two Moroccan cooks on staff so there’s a good explanation for the authentic taste. Indian spices are blended into a house curry which seasons the Mung Bean Dal and the Exotic Pumpkin achieves its uniqueness with coconut milk, fennel, cumin, coriander, ginger, cinnamon and clove with a hint of hot pepper.

Vegetable soups of any kind seem to be the perfect substitute for salads in the fall. Rutabagas? Yes, even vegetables that most people wouldn’t recognize have a place in Sue’s repertoire.  “Rutabagas, parsnips and onions go in the Golden Split Pea” explains Sue.

I had the Tuscan Bean with Spinach last week and couldn’t believe how hearty and satisfying it was on a cool day with a piece of fresh bread. The soup menu changes weekly so I recommend signing up for her emails so you’ll know when the Spicy Black Bean and Roasted Cauliflower soups will be served, or maybe even the Butternut Squash.

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10 Ways to Eat FRESH This Fall

Tuesday, October 13th, 2009

dsc_3274The summer fruit and produce is gone it’s true, but it has been replaced by fall’s bounty. Cooler temperatures invite us to turn on the oven to roast some vegetables and bake some apples. Have you taken the Eat Local Challenge yet? It’s simply and invitation for you to find fun and delicious ways to add more local foods to your family’s weekly menu.  Read on for a few FRESH ideas.

1) Pick from your own backyard garden. Do you have some broccoli, Brussels sprouts, kale or lettuces still growing? Add them to any meal to make it a CT Grown feast.

2) Go foraging for free food! Does your neighbor have an apple tree in their backyard that’s full of ripe fruit? Offer to help them pick it in exchange for a share.

3) Shop at a local farmers’ market or farm stand and stock up for the week. Fairfield’s Greenfield Hill and Brick Walk farmers’ markets run on Saturdays and offer a wide variety of CT Grown produce, fruit and artisan made foods. The Double L Farm Stand in Southport offers an eclectic mix of produce and fruit. Visit the Fairfield Green Food Guide’s Buying Guide for hours and locations of all Fairfield County farmers’ markets.

4) Shop at a farm and vote local with your dollars. Sport Hill Farm in Easton sells their organic produce, eggs, Wave Hill bread and honey at the farm on Mondays, Thursdays, Fridays and Saturdays from 10-6 through the first frost (closed 10/24 for a private party). Sherwood Farm on Sport Hill Road in Easton offers a wide variety of just-picked produce from their fields and fruit from CT orchards at their four-season farm stand that’s open seven days a week through the first frost. Free-range eggs will remain available through the winter. Visit the Fairfield Green Food Guide’s Buying Guide for farms in your area.

5) Visit a farm to pick-your-own. It’s apple picking season and Beardsley’s Cider Mill and Orchard in Shelton is a great place to pick-your-own because they grown over 25 types of apples, some of which are heirloom varieties. Their farm- made fruit and pumpkin pies, cheesecake, cider donuts, cookies and cider are available for purchase in the store. Bring cash or a check for the pick-your-own apples.

6) Buy from a local specialty or independent grocer that makes it a point to carry locally grown and produced food. Palmer’s Market in Darien, Fairfield Cheese Company and The Pantry in Fairfield, and Walter Stewart’s Market in New Canaan carry local fruits, vegetables, breads, cheeses, honey, artisanal and prepared foods.

7) Dine at a restaurant that sources local and organic ingredients. Health in a Hurry in Fairfield, The Dressing Room and the newly minted Le Farm in Westport, Bloodroot in Bridgeport, Cobbs Mill Inn in Weston, David’s Catering and Napa & Co. in Stamford, and Woodway Country Club in Darien all cook with the seasons using fresh, local ingredients.

8) Buy CT Grown foods online for home delivery. Order online from CT Farm Fresh Express by noon Tuesday for a Friday home delivery. You pick what and how much CT-grown food you want from their online store and they deliver it to your door. No minimums, no membership fees and no ongoing commitment. Leave a cooler with ice packs on your doorstep if you won’t be home to receive the delivery.

9) Join a winter CSA (Community Supported Agriculture program). Gazy Brothers Farm is offering a 6-week winter CSA, which is a share in the farm’s late fall and early winter harvest, and is available for pick up at the Greenfield Hill farmers’ market on Saturdays as well as other Fairfield County farmers’ markets where they are a vendor.

10)   Buy some Connecticut wine directly from a winery or wine shop that carries local wine like Harry’s Wine & Liquor in Fairfield. Some standouts from the Connecticut Wine Festival were Sharpe Hill Vineyard’s Ballet of Angels, the award-winning wines of Hopkins Vineyards, Miranda Vineyard’s Seyval Blanc and Woodridge White, Land of Nod’s Bianca, Taylor Brooke’s Traminette and Connecticut Valley Winery’s Chianti and port-style Black Bear.

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New “Farm to Table” Restaurant Opens in Westport

Thursday, October 1st, 2009

Editor’s Note: A review of a recent lunch at LeFarm was posted on March 18, 2010.

There’s big news in the local/sustainable restaurant space. LeFarm, a true farm to table restaurant run by chef/owner Bill Taibe opens on October 7 for lunch and dinner. Bill Taibe is well known as the chef from Napa & Co. in Stamford, which is an award winning restaurant built around the farm to table philosophy. Arik Bensimon took over as executive chef in July.

LeFarm is located at 256 Post Road East, Westport and is taking reservations by phone. Call 203.557.3701 to make a reservation during their current schedule: serving lunch Wednesday thru Friday from 12pm until the mid-afternoon. Dinner will be served Wednesday thru Saturday 5pm till 9:30 or so.

From the restaurant’s web site:

“Our goal is to support our local farmers here in Connecticut as much as possible, but sometimes we may have to cross state lines to find what we need. One thing we can promise is that your dinner with us will be meticulously sourced and simply prepared.”

Our wine selection will be affordable, educational, and chosen with the evening’s menu in mind. We welcome you to bring wines from your own collection, however a nominal fee ($20) and small taste for the chef is required.”

more….

These are the Farmers and Artisans who make our mission possible.

Urban Oaks Organic Farm, New Britian C.T. urbanoaks.org
Holbrook Farm, Bethel C.T. holbrookfarm.net
Millstone Farm, Wilton C.T. millstonefarm.org
Maple Hill Farm, Redding C.T.
Webb Mountain Farm, Monroe C.T.
Artisan Made Northeast, Southbury C.T. artisanmade-ne.com
John Boy’s Smokehouse, Pound Ridge, N.Y. johnboyssmokehouse.com
Plowshares Coffee Roasters, New York, N.Y. plowsharescoffee.com
Sono Baking Company & Cafe, Sono, C.T. sonobaking.com”

I’ll be back with more after an interview and a meal! Let me know your thoughts.

Editor’s Note: A review of a recent lunch at LeFarm was posted on March 18, 2010.

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Can I Have Hot Lunch, Mom?

Wednesday, September 2nd, 2009

by Eileen Weber

There is a food revolution underway and it includes what your kids eat at school. Lunchtime in the cafeteria has been a hot topic in recent years regarding our children’s health. Obesity and juvenile diabetes rates are skyrocketing. Our children may not outlive us, but instead die young. And, the chicken nuggets and mystery meat on the lunch line may be the biggest reason for this.

chef_ann_aboutphotoChef Ann Cooper, the Director of Nutritional Services for Boulder Valley School District in Colorado is  a strict, and formerly of Berkeley, Calif., has recently teamed up with Whole Foods Market for a “School Lunch Revolution.”

To Cooper, know as the “Renegade Lunch Lady”, the most important challenge is to change the School Lunch Program. She has been an innovator in changing what cafeterias serve-from high processed foods to organic and natural foods. While she admits changing the school system will take funding, she sees it as a pay now or pay later Catch-22. Either we put the necessary funding into school nutrition so our kids are healthy, or we pay for it later with disease, untimely death and that ultimately puts the burden on the healthcare system.

“The government has spent $147 billion on healthcare,” she said. “So the government is already picking up the tab even in this economy for our bad health. The school lunch is not a dumping ground but a health initiative and should be seen as preventive medicine.”

Cooper strongly supports the idea that if kids learn how to eat in a healthy way in school, they will carry that home. With her consulting firm Lunch Lessons, LLC, and her non-profit organization F3: Food Family Farming Foundation, working in conjunction with Whole Foods Market seemed like a no brainer. Her F3 Foundation has also started a web portal for schools to access fresh recipes and tips on how to make a school lunch more nutritious at TheLunchBox.org.

One lunch recipe is for a bean burrito. It calls for eight ingredients which include brown rice and salsa with the option to make it from scratch. Even an old stand-by like grilled cheese calls for whole wheat bread. Simple ingredients, simple recipes.

Part of Cooper’s drive to change the school lunch is making school food, cool food. But how do we do that?

“In the same way we made it uncool,” she said of the heavy marketing and advertising on American television. “We’ve had successful initiatives to get us to stop smoking or wear seat belts. We need to put that kind of effort into eating whole, healthy foods.”

omnivores_dilemma_tb_2Cooper’s philosophy is in line with another health food maven, Michael Pollan, renowned author of such titles as The Omnivore’s Dilemma: An Eater’s Manifesto. Pollan has been quoted in numerous publications as well as his own that we need to drastically rethink our food system. And when it comes to school lunches, Pollan is very assertive in his opinion.

“School lunches have nothing to do with nutrition,” he said in a May 14th interview with Amy Goodman on Democracy Now! “We feed our kids cheap ground beef, cheese and corn products. They eat chicken nuggets and Tater Tots. We’re teaching our kids how to be fast food consumers. It’s not about health and it needs to be about health.”

But with all this talk about the “catastrophe of the American diet”, as Pollan puts it, school lunches are starting to change ever so slowly. According to a New York Times article dated August 10th, the price of the school lunch has gone up to accommodate the cost of fresh foods. There are now vegetarian dishes as well as those offering locally grown produce. While the majority of food choices available are still highly processed, it’s still a step in the right direction.

But when it comes to packing your own lunch from home, there may be another way to get your kids to eat healthy food.

“Have your kids be part of the process,” says nutritionist Patricia Restrepo of Key Biscayne in an August 2nd article in the Miami Herald. “Making fun things with them helps. Kids who have never touched a vegetable will suddenly eat them.”

laptoplunchproducts_lg

Laptop Lunches, bento-ware for everywhere

If, as Chef Ann Cooper says school food can be cool food, it’s even better if their lunch box is fun too. There are plenty of alternatives to the hum-drum lunch box. Laptop Lunches makes everyday a trip to a Japanese restaurant. Designed like a bento box, little compartments leave room for a variety of different foods. In much the same way, the Dutch manufactured Oots lunch boxes are BPA, lead, and

Oots Lunch Box

Oots Lunch Box

phthalate-free containers that all snap together, including a thermos that can be stacked on top.

But the food we put in that lunch box needs to be healthy as well. “Unfortunately, a lot of parents get what they think is healthy when it’s really not,” said Sue Caldwell, owner and chef at award-winning Health In A Hurry. She says she often hears moms complain that they wish they could get their families to eat the organic, natural foods like the dishes she prepares in the store.

Caldwell said that while her clientele is extremely diverse, she does see parents coming in for the cookies and the wraps to put in lunches. “As the School Lunch Program ekes along,” she said of what strides have been made to change the system, “I think the prepared food market is going at the same snail’s pace.”

When it comes to health and nutrition, the tides seem to be turning in the school system. But it took obesity and disease to get us to sit up and take notice. We have the choice between healthy and unhealthy food on a daily basis. So the next time you shop, what choice will you make?

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FRESH Panelists and Exhibitors

Friday, August 14th, 2009
analiese-bill

From left to right, guest Michelle McCabe, Hostess Analiese Paik, and Bill Duesing of CT NOFA

Guests panelists Annelise McCay, Amie G. Hall, Sue Cadwell, Janak Desai, Ken Kleban, Bill Duesing and Deb Marsden

Guests panelists Annelise McCay, Amie G. Hall, Sue Cadwell, Janak Desai, Ken Kleban, Bill Duesing and Deb Marsden

I had a few requests during the event for a list of panelists and exhibitors at the FRESH screening at Pequot Library on Wednesday, August 12 so here they are. These respected members of the  local-sustainable food movement took the time to serve as panelists and/or exhibitors, and also helped spread the word to their contacts, members and customers, resulting in a sold out audience of 200! Check out the pics below to see what a great time everyone had.

Panelists:

Moderated by Analiese Paik, Founder Fairfield GreenFood Guide

  1. Bill Duesing, Executive Director of CT NOFA
  2. Sue Cadwell, Chef/Owner Health in a Hurry
  3. Deb Marsden, Founder CT Farm Fresh Express (CTFFE)
  4. Environmentalist Janak Desai and Ken Kleban of Kleban Properties, co-founders of Fairfield’s Farmer’s Market at the Brick Walk
  5. Annelise McCay, Founder Sherman School garden, and Amie G. Hall, Holistic Health Counselor and Cooking Coach, Founder Fairfield Ludlowe and Fairfield Woods Middle School square food gardens

A special thank you to Amie G. Hall for finding videographer Janet Luongo, literally at the 11th hour, to tape the event for publication on YouTube and screening on public access television. Janet, thank you so much for enabling us to share this event with so many more people.

A huge thanks to our host Pequot Library. The auditorium and Community Reading Room are such beautiful and spacious rooms that we were all quite comfortable despite our numbers. One of our guests was a blogger from Brooklyn and he posted about the  fine venue and their rather forward thinking leadership.

Exhibitors:

  1. Pequot Library
  2. Fairfield Green Food Guide
  3. CT NOFA
  4. CT Farm Fresh Express
  5. Health in a Hurry
  6. Fairfield Farmers’ Market at The Brick Walk
  7. Fairfield Edible School Gardens
  8. CT Farmland Trust (at CT NOFA table)
  9. Bluebelle Muffins, Jerri Graham
  10. Organic Gardening Simplified, Nick Mancini
  11. The Double L Farmstand, Lloyd Allen
  12. Aspetuck Land Trust, David Brant and John Hamlin
  13. Sport Hill Farm, Patti Popp
  14. Fairfield Earth Day Committee & Clean Energy Commission, Larry
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