Posts Tagged ‘Amie Hall’

Learn to Grow & Cook with Garlic: Free Workshop

Wednesday, November 3rd, 2010

Whether you’re already a garlic fan or just learning to love this ancient yet beloved member of the allium family, this free workshop is for you. Drop in Fairfield Woods Branch Library anytime between 10 am and noon on Saturday, November 13,  and head downstairs to:

  • Learn how to plant, maintain and harvest garlic from organic farmer Patti Popp of Sport Hill Farm and herb and vegetable expert Sal Gilbertie of Gilbertie’s Herb Gardens.
  • Discover the many ways to cook garlic and how it benefits and protects our health from Health & Cooking Coach Amie Guyette Hall of From Your Inside Out.
  • Purchase seed garlic to plant in your own backyard this fall. You’ll enjoy the scapes in June and mature garlic in the fall.

This event is organized and sponsored by the Fairfield Organic Teaching Farm and hosted by Fairfield Woods Branch Library. No registration is required and the event is free. All ages welcome.

Sal Gilbertie’s latest book, Small Plot High Yield Gardening, will be available for sale and signing.

Fairfield Woods Branch Library, 1147 Fairfield Woods Road, Fairfield, CT. 203-255-7307

garlicposterfinalsmall

April Declared National Gardening Month at Roger Ludlowe Middle School

Tuesday, March 30th, 2010

FOR IMMEDIATE RELEASE

Contact: Amie Guyette Hall

E-mail: amieghall@aol.com

Phone: 203-256-0426

Fax: 203-256-0323

April Declared National Gardening Month at Roger Ludlowe Middle School at 3 pm on April 5th

Square Foot Gardening at Ludlowe

Square Foot Gardening at Ludlowe

Where does your food come from? That’s a question Roger Ludlowe Middle School (RLMS) students have been asked by Amie Guyette Hall, Founder and Director of From Your Inside Out, a health counseling practice located in Fairfield, CT. Their response was to take part in building an organic vegetable garden. In recognition of that effort, Fairfield’s First Selectman Ken Flatto will attend a ribbon cutting on Monday, April 5th in the school’s garden. The cutting will be a kick-off event in declaring April National Gardening Month and a celebration recognizing the outstanding gardening efforts of student gardeners across the district. All community members are welcome to participate in the excitement!

A lot of hard work went in to planning the Square Foot Garden (www.squarefootgardening.com), now in its second growing season. RLMS’s Jeff Iwanicki and Scott Morris of Fairfield Woods Middle School, both Tech Ed teachers, have been instrumental in the physical construction of the raised bed boxes guiding students during and after school in practical application of woodworking skills. But even more effort has been put into growing gardens across Fairfield. Flagship efforts for organic school gardens started a few years ago. Roger Sherman Elementary, spearheaded by Annelise McCay, sparked the interest. They have successfully integrated their garden as a teaching tool for nearly six years.

The Roger Ludlowe Middle School Garden pre-season

The Roger Ludlowe Middle School Garden pre-season

But they are not alone. Since then, the idea has spread like wildfire. A number of community schools have implemented a garden as part of their curriculum. “I support these outdoor classrooms as they present unlimited learning opportunities for our students,” said RLMS Principal Glenn Mackno.

And that’s where Amie Guyette Hall comes in. Ms. Hall has been very active in our schools the past few years. She continues to support these projects working diligently to involve students and to bring them together across the district. She believes that connecting children and families to their food, their community and the land is essential to the health and happiness that we all want. School gardens are a big piece of making that happen.

About Amie Hall

Ms. Hall supports individuals and families in achieving health and lifestyle goals while living a passionate life. Her unique approach to wellness combines food counseling with lifestyle coaching and offers nutrition and cooking education through workshops, as well as one-on-one and group health programs that are geared to meet the unique needs and goals of each individual, of all ages.

For more information, contact Amie Guyette Hall at amieghall@aol.com. [www.fromyourinsideout.com]

FRESH: Getting Back to Basics

Thursday, August 13th, 2009

by Eileen Weber

Joel Salatin of Polyface Farms, courtesy Ripple Effect Productions, producer of FRESH

Joel Salatin of Polyface Farms. Photo courtesy Ripple Effect Productions, producer of FRESH

Joel Salatin is a religious man. He is a believer that nature should be left to nature. But above all else, he is a farmer. Going against the tide of industrialism where hormones and antibiotics are fed to livestock, he lets his chickens have their “chicken-ness” and his pigs have their “pig-ness”. They roam free to peck and forage as they please across Salatin’s rolling hills of Polyface Farms in Swoope, Va. By some, he is considered a lunatic. For others, he is a genius.

Will Allen of Growing Power Inc., an recipient of the 2008 MacArthur Genius Award, photo courtesty Ripple Effects Productions, producer of FRESH

Will Allen of Growing Power Inc., a recipient of the 2008 MacArthur Genius Award. Photo courtesty Ripple Effects Productions, producer of FRESH

Mr. Salatin is not alone. There are others who have the same core values he does. Will Allen, a former basketball player and subsequent marketing manager, is an urban farmer in Milwaukee, Wis. growing vegetables without any chemicals or fertilizers on only three acres of land. His secret is compost and he’s not shy about grabbing a fistful to make his point. After being gored by one of his hogs with the resulting infection resistant to scores of medication, Russ Kremer, a farmer in Frankenstein, Mo., is now a proud and sought after hog farmer. He took the extreme measure of exterminating his herd to begin anew, swearing off antibiotics and hormones.

Russ Kremer, founding member of the Heritage Acres Pork Cooperative which raises “Certified Humane Raised and Handled” hogs. Photo courtesy Ripple Effect Productions, producer of FRESH.

Russ Kremer, founding member of the Heritage Acres Pork Cooperative which raises “Certified Humane Raised and Handled” hogs. Photo courtesy Ripple Effect Productions, producer of FRESH.

We can see these farmers in their fight against an industrialized food system in the highly acclaimed film FRESH. Last night, the Pequot Library in Southport held a viewing of the movie, a film produced and directed by Ana Sofia Joanes. There was a panel discussion afterward and close to a dozen local exhibitors displayed their wares in the library’s adjacent Reading Room.

The event was the brainchild of Analiese Paik, Founder of Fairfield Green Food Guide. With the idea and her enthusiasm, she approached Dan Snydacker, Executive Director of the Pequot Library. The efforts of six tireless weeks of work paid off. There was a huge turnout. While the seating could only accommodate 200 people, there was a wait list for the event and some were turned away at the door. What a clear indication of how important an issue food is to this community.

The film’s subtitle says it all: “New thinking about what we’re eating.” But is it really new? The film celebrates the environmentally aware farmers, Salatin, Allen and Kremer being prime examples. But what each of these men has achieved is not a novel concept. Letting nature be nature without the use of chemicals is an age-old farming technique. Let the grass grow. Let the cows and chickens roam free. Let their manure fertilize the grass so it can grow some more. The cycle of life continues.

“We’re farming grass,” said Salatin of how he sees its role in farming animals. “If we take care of the grass, it will take care of us.”

Michael Pollan, author of such agriculturally provocative titles as The Omnivore’s Dilemma and In Defense of Food: An Eater’s Manifesto, inserted his own commentary in the film. “Industrialized food is cheaper but nutritionally deficient,” he said as scenes of well-known brands in a supermarket’s freezer aisle flicked across the screen. “The more processed it is, the less nutritious.”

But many people, especially those in urban areas considered a “food desert” because local produce is not available, will buy the cheap food. In a tough economy, having any food on the table is better than having none. So many kids grow up eating little if any vegetables that don’t come with a colorful box top and a plastic toy.

Karen Parker, Co-Director, Growing Power Inc. Photo courtesy Growing Power, Inc.

Karen Parker, Co-Director, Growing Power Inc. Photo courtesy Growing Power, Inc.

That was the case for Karen Parker, Co-Director of Growing Power, Inc., the organization founded by Will Allen in urban Milwaukee. She admitted that she and her kids ate whatever came from the closest drive-thru without ever buying much in the way of fresh produce. After working with Allen, she has changed her tune.

“I used to say, ‘That’s too fresh! My food don’t have a name!’ But now it does,” she said of Allen’s first attempts to get her to eat the different varieties of vegetables he grows.

Too many Americans buy processed food on a weekly basis and eat at fast food chains. As a result, there is an epidemic of obesity and diabetes in this country. Slowly but surely, that trend is starting to shift. But that shift begins within each community.

Sue Cadwell, Chef/Owner of Health in a Hurry with Analiese Paik, Founder of Fairfield Green Food Guide

Sue Cadwell, Chef/Owner of Health in a Hurry with Analiese Paik, Founder of Fairfield Green Food Guide

“We are the local food movement,” said Sue Caldwell, owner of Fairfield’s Health In A Hurry restaurant and one of last night’s panelists. “The biggest message in Fresh was showing the labels with that long list of ingredients. They kept talking about food, food, food. But that’s not food.”

“We don’t need to teach kids how to read labels,” said panelist Amie Guyette

Amie Hall, Holistic Health Counselor and Cooking Coach, and founder of Fairfield's middle school Square Foot Gardens

Amie Hall, Holistic Health Counselor and Cooking Coach, and founder of Fairfield's middle school Square Foot Gardens

Hall, Holistic Health Counselor and Cooking Coach working with the Fairfield district middle schools, “because there are no labels to read when you grow your own food.”

So grow your own vegetables. Have pots of herbs. Plant flowers and let the butterflies come. Eat locally and eat fresh. As Analiese Paik said of the resources available in Connecticut, “There’s no excuse for not eating locally.”

Indeed. No excuse.

Blockbuster Turnout for Edible School Gardens Workshop

Friday, March 20th, 2009

Sherman Garden on groundbreaking day four years ago

Sherman School Garden, Fairfield on groundbreaking day four years ago

It was pretty much standing room only at Monday’s Edible School Gardens Workshop at the Unitarian Church in Westport. I was given an estimate of 300 guests! Event organizer Amy Kalafa is best known as the Producer/Director of the documentary film Two Angry Moms and more recently known as the founder of the online social network Fair Food in Fairifeld Schools. Amy sure knows how to organize and run an event.

Preparing the garden beds for planting at Sherman School, Fairfield

Preparing the garden beds for planting at Sherman School, Fairfield

The guest speaker and panelists were informative and engaging. Guests received firsthand accounts of school garden initiatives that are now running successfully. Advice ranging from how to test and amend soil, bring together stakeholders, avoid pitfalls, arrange funding, plan for summer maintenance and picking, and overcome roadblocks left guests empowered to forge ahead with plans to build gardens at their schools.

The breakfast and lunch food was abundant, fresh, healthy, eye-pleasing and delicious. Chef/author Nicole Straight graciously provided the breakfast items and Holistic Health Counselor and Cooking Coach Amie Hall and a few other talented cooks prepared and presented  a great lunch. Amie, your rice noodle and kale lasagna was super yum!

Here are a few of my favorite takeaways:

  • Focus on the learning connection when building support with teachers and administrators.
  • Decide from the beginning whether the garden should be organic.
  • If an edible garden is a non-starter, start with a Victory Garden or Butterfly Garden to pave the way.
  • Trade summer picking rights for volunteer hours to maintain the garden.
  • School gardens at middle and high schools are largely student driven.
  • One school started a Kids Broadcasting program during which the students announce frost dates and crop availability.
  • Lemon sorrel is one of the most popular items with children.
  • Guest speaker Dorothy Mullen, Founder of the Princeton School Garden Cooperative, is a powerhouse and her PowerPoint presentation is not to be missed (download it at Fair Food in Fairfield Schools)
  • Edible school gardens have successfully been matched to state curriculums. (see Dorothy Mullen’s PowerPoint)
  • The biggest bang for the curriculum buck is a spring her garden according to Dorothy Mullen.
  • Don’t try to do it all yourself.
    • UCONN has a master gardener program and can assign one to work with you. Annelise McCay, founder of the organic edible school garden at Sherman School in Fairfield worked very successfully with them.
    • Jane Slupecki of the CT Dept. of Agriculture is co-director of the CT Farm to School Program and is organizing master gardeners so you may want to coordinate with her. She also recommended working with the Cooperative Extension in New Haven to get advice on safety practices.
  • Grants are available. Visit Fair Food in Fairfield Schools for a grant grid.
  • The school nurse at Bedford Hills school, Kate Branch, founded the edible school garden two years ago because it was the best way to teach the kids about nutrition. She was able to work with the district to put in a trench and pay construction costs.
  • There is a full-time gardening instructor at The Unquowa School in Fairfield. Mary Curran was part of the team that was trained in Sustainable Education five years ago, which explains their unique attitude towards their edible garden – they are not trying to fit the garden into the curriculum, rather they are teaching the students to be good stewards of the earth.
  • Edible school gardens are not exclusive to K-5. Jim Hunter, Wilton High School Biology and AP Science teacher, is planning a garden with the help of very enthusiastic students.
  • Teich Gardens is a provider of turnkey edible school garden systems. They designed Kate’s garden in Bedford Hills. Jamie encouraged guests to enter the contest on Reader’s Digest’s web site for a chance to win one of five edible school gardens the publishing company is giving away.
Large Gardeners Supply Cart, a $249 value

Large Gardener's Supply Cart, a $249 value

Here’s another great giveaway – Gardener’s Supply Company is giving away a large red garden cart (see photo). Visit their site to enter the contest. It’s gorgeous!

Please visit Fair Food in Fairfield Schools to download copies of presentations and handouts from the event.

Happy Spring and Happy Gardening.

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